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Mint Greek Frozen Yogurt
Prep :15 mins Freeze 2 hours Stand 5 mins Total time 2hrs 20 mins Servings 16 Yield about 1 quarter Per Serving: 84 calories; fat 1g;...

RISE CTI
May 25, 20211 min read


Homemade Herb Salt
Ready in 5 minutes Total time 2 hours, 5 minutes Servings 72 Yield 1.5 cups Ingredients ½ cup coarse sea salt ¼ cup packed fresh rosemary...

RISE CTI
May 25, 20211 min read


Lavender Lemonade
Ready in 20 minutes Serves 8 people Serving Size: 1 cup • Calories: 87 • Fat: 0 g • Carbs: 24 g • Fiber: 0 g • Protein: 0 g • WW Points+:...

RISE CTI
May 25, 20211 min read


Stuffed Bell Peppers
Prep: 30 min. Cook: 30 min. Serves: 6 people Ingredients 1 pound lean ground beef 90% lean 4 mushrooms chopped 3 ears of fresh corn...

RISE CTI
May 25, 20211 min read


Tomato-Basil Steak
Prep: 15 min. Cook: 6 hours Serves: 4 people 1 serving (calculated without rice): 324 calories, 14g fat (5g saturated fat), 92mg...

RISE CTI
May 25, 20211 min read


CSK Strawberry Vanilla Pancakes
We just had our garden reboot her at Coretta Scott King Young Women’s leadership Academy, and the community garden couldn’t be more...

RISE CTI
Mar 1, 20211 min read
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